the things you can see only if you slow down

If you are not completely satisfied with your purchase then please return the item(s) within 28 days of purchase in perfect condition for a full product refund or a replacement.With more than one million followers on Twitter and Facebook, Haemin Sunim – which means “Spontaneous Wisdom” – is a new type of spiritual guru. Please note that we remove VAT from all international orders before purchase and that customers may then be liable for VAT & custom duties in their own home country. Please see our Delivery Policy for rates on sending parcels internationally. Please note that due to customs restrictions, we are unable to deliver alcohol to Northern Ireland addresses.

Orders placed at weekends or on bank holidays will be despatched the next working day. There is a discount of £3 on Express Delivery costs for card-only orders. We offer FREE standard delivery for all UK orders of £60 or over (*not including bulky items or alcohol). Click & Collect from our warehouse (behind Broadway store) FREE.*Alcohol items (tracked & signed-for service, 18s or over only, UK) £4.95.*Bulky Items UK Delivery, Tracked service (UK mainland only) £8.95.Express UK delivery, 1-2 days DPD (weekday deliveries only) £8.95.Standard UK Tracked Delivery, 2-4 working days £4.95.Cards & Gift Bags only, UK untracked, 3-6 working days £2.95.With insight and compassion drawn from a life full of change, the 'mega-monk' succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. The world moves fast, but that doesn't mean we have to.

'Is it the world that's busy, or my mind?' The Things You Can See Only When You Slow Down: How to be Calm in a Busy World.

The things you can see only if you slow down